I woke up and ran a mile. Literally, though.

For some reason I woke up and decided that instead of going to the gym like I had planned I would go for a very brief run instead. I put on my running kit, which always makes me feel more motivated, opened my running app (that hadn’t been used in months), and started to jog.

It hurt and I was so out of breath, and the whole ordeal lasted 10 pathetic minutes, but I did it. I actually ran a mile. A mile is just under 1700m, and I ran just over that to be sure. It was horrendous and painful and embarrassing…but also actually kind of amazing.

I felt really, really good afterwards as well. Not sure if I can incorporate this into my regular routine given that I am not in a healthy place mentally or physically right now, but I think I am getting to the stage in my recovery where I can.

Watch this space… 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s